Coaching; Mind, Body, and Spirit

Discover the gifts of your essential self, power, and true nature.


Have you heard the saying, “If you think you can, you are right. If you think you can’t, you are right”?   I will help you get back to your true nature, thoughts and natural way of being, by assisting you in getting in touch with your truths, strengths and full potential.

Guiding you to discover and appreciate your gifts, talents, and true nature is what I specialize in.

Your unconsciousness, your mind and your body, holds the blueprint for who you are and how you be. I can help you discover and release learned behaviors and that no longer serve you, and provide opportunity to discover your true nature, potential, peace, power and passion.

I will help you get back to your true nature, thoughts, and natural way of being.

I have worked with clients for many years as a guide through uncertainty, trauma, grief, anxiety, and addictions.  I ultimately help clients discover their inner guidance and wisdom.  This is achieved by realizing and releasing learned behaviors and hidden trauma that no longer serve, and recognizing and enhancing behaviors that do.


“Working with Theresa is a valuable connection for anyone looking to support and cherish a broader understanding of themselves. During each session, Theresa offers a compassion and a wisdom by knowing exactly when to support you in words and when to have you find them for yourself. It is through her many forms of genuine connection, verbal and non-verbal, physical and non-physical that Theresa offers a place of warmth, positivity and safety to share in the expression of your growth. Thus, it is with expansive joy, from a little speck of dust blissfully existing with the wind that I fully encourage your body and heart to be known by Theresa so that you too may catch the moments of Yourself continuously found and flourishing in this World in and beyond what we can currently see.” Always + All Ways, Taryn


With absolute sincerity, mindfulness, presence, intuition, and tools such as, Neuro Linguistic Programming,  Shamanic practices, Matrix Energetics, and Energy Psychology, I will assist you in discovering the strength of your true nature.

Sessions can be done on line as well as in person. Contact me via my web form for a free consult, or use the schedule now button to schedule a time that works for you.

Fees for Coaching 

60 minutes is $85.00

90 minutes is $110.00

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