Classes and Workshops

Classes and Workshops

Guided Drum Journeys in Comox

Every second Friday (ish)

Apr 28, May 12, 16, June 16, 30

Journeying Involves listening to the drum, and in response to a drum played with a frequency of about four to five beats per second, it corresponds with what is called in neurophysiology a theta brainwave pattern, both halves of the higher brain actually follow the sonic driving of the drum and a visionary experience is facilitated greatly in these sessions. We use the drum to go into deeper states. Shamanic practice heightens the ability of perception and enables you to see into the deeper realms of the self.  Your deepest core values and your highest vision of who you are and why you are here

Meditation class

Bring awareness and space into the physical, emotional, mental, and spiritual body. Release, relax and learn how to regulate stress during this 45 minute meditation. Experience conscious embodiment, come home to your natural way of being. Scientific evidence points to improved health, physically, emotionally, and spiritually. Tuesday and Thursday 7:30 am to 8:15am

$15.00 for drop in $100.00 monthly enrolment. Use the scheduling button on the right side of the page.

Six Session Workshop

Nature-based integration. Learn to release anxiety, trauma, and separation. Recognized habits and conditioned programming. Reclaim your unique natural way of being, connected to all things.

You will be given tools to deepen your relationship with yourself and nature, because everything is connected. Come home to Yourself and the fundamental human rights, the right to be, and to belong. This class will start with a meditation for group attunement; you will receive teachings from a different theme each week. Then we will break out into groups of three, for further discussion. Guidelines will be provided for group discussion, which will deepen the ability to speak from your truth and listen with your entire being, responding in a way that lets the other know they’ve been heard and respect.

$275.00 Starts September 28th use the schedulicity button to the right for enrollment or contact me via the contact page.

Weekly drop in or monthly enrolment options