Movement Verses Stillness

I am writing this article because I want to share with you my current experiences of movement forward, as in doing too much, which happens to be a conditioned habit of mine. With this too much doing, I get out of balance because I leave no time for being, allowing…

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True Nature

I recently heard a life story about inspiration, perspiration, dedication, and success in finding your true nature. I attend a talk given by Dananjaya Hettiarachahi of Sri Lanka. In his presentation he shared with us his life story thus far, he spoke of transforming his life, from a place of…

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Always do the best you can

I read a quote by Sadhguru “Always do the best you can for whoever is around, because tomorrow either they may be gone or you may be gone.”  This quote is very close to my heart right now. I recently returned from a celebration of life for a dear friend. He was…

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